Streaks can serve as both a motivation and a deterrent if you’re not careful. Sometimes it pays to take that sick day. In this episode, I talk about the struggle to leverage streaks in the pursuit of consistency.
Learn Anything in 45 Minutes a Day?
I haven't lined up any 30-Day Challenges yet for this year. I've never considered this 45 min/day approach but I like it. What should I learn this year? https://ideas.ted.com/dont-have-10000-hours-to-learn-something-new-thats-fine-all-you-need-is-20-hours/ Photo by Road Trip with Raj on Unsplash
The Difficulty in Changing What Works
We are typically incentivized to change when we aren't getting the results we want. We are more often to criticism and alternate methods. But what about when we receive criticism and things are going incredibly well? In this week’s episode, I talk about Tyler Perry movies and the difficulty of changing what works.
In the first retrospective of 2020, I talk about the excitement of a new client project, my growing comfort level with SwiftUI and my travel plans for the first half of the year.
Be Careful Where You Get Your Fuel
The things that drive us have a cost. Be mindful of where you get your fuel and its effect on your environment... CocoaNomadPodcast: Episode #42 #energy #drive #mentalhealth