When setting goals it’s important to establish boundaries to avoid negative thinking about your journey. Committing to a certain period and then evaluating afterwards is good for a number of reasons.
CNPodcast #45: Streaks, Consistency & Habits
Streaks can serve as both a motivation and a deterrent if you’re not careful. Sometimes it pays to take that sick day. In this episode, I talk about the struggle to leverage streaks in the pursuit of consistency.
Learn Anything in 45 Minutes a Day?
I haven't lined up any 30-Day Challenges yet for this year. I've never considered this 45 min/day approach but I like it. What should I learn this year? https://ideas.ted.com/dont-have-10000-hours-to-learn-something-new-thats-fine-all-you-need-is-20-hours/ Photo by Road Trip with Raj on Unsplash
The Difficulty in Changing What Works
We are typically incentivized to change when we aren't getting the results we want. We are more often to criticism and alternate methods. But what about when we receive criticism and things are going incredibly well? In this week’s episode, I talk about Tyler Perry movies and the difficulty of changing what works.
The 4 E’s of Meaningful Work
Time and attention are extremely valuable assets and I try to avoid wasting them when selecting projects. By looking at what I like to call The 4 E’s of Meaningful Work, I can maximize the likelihood of a positive outcome. I’ve been recently learning a new approach to mobile app development: using declarative UI instead … Continue reading The 4 E’s of Meaningful Work
Featured on Remote Working Hub
In the same way that a new business needs to have a strong handle on cash flow, a new remote worker has to develop a mastery over workflow. This includes time/attention management, effective communication and having an accountability/feedback structure. I'm excited to be featured on Remote Working Hub!!! It was a great opportunity to talk … Continue reading Featured on Remote Working Hub
The Cocoa Nomad 