In this week’s episode, I explore the topic of mindshare, the things that get our time and attention. I share the ways that I’ve tried to help manage what gets my mindshare to balance my happiness and productivity.

Show Notes:

You can listen to the Cocoa Nomad Podcast on the following services:

I’d love to hear from you. Reach out with comments, feedback or show ideas on Twitter or Instagram

#time #attention #mindfulness #selfcare #mentalhealth

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